Curtis Shepherd

My communication style

I aim to create a space where you feel safe, seen, and heard. My communication style is warm, clear, and direct, grounded in empathy and mutual respect. You can expect me to listen actively—pausing to fully understand your words, emotions, and the things left unsaid.

My journey to mental healthcare

My path to becoming a therapist began with a deep interest in how people make sense of their experiences—and how they keep going, even when life feels overwhelming. I’ve always been drawn to listening, understanding, and supporting others, and that natural curiosity led me to the mental health field.

My goals for you

I see therapy as a collaborative process where we work together to define what healing and progress look like for you. Early on, we’ll explore what brings you to therapy and identify goals that feel meaningful—whether it's managing anxiety, improving mood, navigating stress, or feeling more connected to yourself and others.

Our first session

Your first session is a chance for us to get to know each other and begin building a foundation for our work together. We’ll talk about what’s bringing you to therapy, your background, and any goals or hopes you have for the process. There’s no pressure to have everything figured out—this is a space for you to share at your own pace.

I identify as...

• Male
• Caucasian or White