Rebecca Gurr

Hi there, I'm Rebecca!

I help individuals who are struggling due to feeling stuck in life and are struggling to find better ways to manage. I have experience working with grief, trauma, depression, anxiety, addictive patterns, personality disorders, and adjustment difficulties.

My focus

Depression, anxiety, trauma, and relationship concerns can be incredibly isolating and confusing. They can cloud your sense of self, social connections, work dynamics, and your hope for the future. Sometimes you might wonder, “Why can’t I just be okay?” These questions can feel overwhelming, but they don’t have to stay unanswered.

My approach

I offer an open, supportive space where you don’t have to carry it all alone. My approach is collaborative, compassionate, and grounded in deep respect for your experience while offering a different perspective and challenging old ways of thinking. Together, we will explore the patterns and beliefs that have shaped your life.