Hi there, I'm Rebecca!
I help individuals who are struggling due to feeling stuck in life and are struggling to find better ways to manage. I have experience working with grief, trauma, depression, anxiety, addictive patterns, personality disorders, and adjustment difficulties.
My focus
Depression, anxiety, trauma, and relationship concerns can be isolating and confusing. They cloud your sense of self, social connections, work dynamics, and hope for the future. You might wonder, "Why can't I just be okay?" or "Why do I keep ending up here?" These questions feel overwhelming, but they don't have to stay unanswered.
My approach
I offer a supportive space where you don't carry it all alone. My approach is collaborative, compassionate, and grounded in respect for your experience while offering perspective and challenging old thinking. We'll explore the patterns and beliefs shaping your life and make sense of emotions that feel tangled or intense.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem