Hi there, I'm Aubree!
I’m a Licensed Clinical Social Worker (LCSW) passionate about helping people find clarity, resilience, and peace in their lives. With years of experience supporting individuals through life’s ups and downs, I understand that reaching out can be challenging, but also an important first step.
My focus
I believe therapy is a space to explore, grow, and heal. I meet you where you are, and together, we’ll set goals that are meaningful and achievable. In addition to Cognitive Behavioral Therapy (CBT) and mindfulness practices, I draw from Solution-Focused Therapy, ACT, and Motivational Interviewing to ensure we’re using tools that fit your needs.
My approach
I use a collaborative, person-centered approach, tailoring therapy to your unique goals and strengths. Together, we’ll work through challenges such as anxiety, depression, trauma, relationship issues, and life transitions.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem