Hi there, I'm Cheryl!
I am a Licensed Clinical Social Worker (LCSW) specializing in trauma, PTSD, and helping individuals navigate life's most difficult challenges. Healing is possible, and you do not have to navigate life's challenges alone. Seeking therapy is a sign of strength, and I consider it a privilege to walk alongside clients on their journey.
My focus
I have discovered that my approach often meshes well with issues such as Trauma and PTSD, First responders and military personnel, Substance use, Anxiety and depression, Stress and burnout, Life transitions and relationship concerns, Chronic stress and emotional overwhelm.
My approach
I believe therapy is a collaborative process where clients feel heard, supported, and empowered. I use a trauma-informed, person-centered approach and tailor treatment to each individual's unique needs and goals. I incorporate evidence-based modalities, including EMDR, CBT, DBT, Mindfulness and strengths based interventions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth