Hi there, I'm Tannielle!
Whether new to therapy or just looking to dive deeper, healing and happiness are totally attainable goals! If you have a desire to discover more about yourself, increase understanding about patterns in your thoughts and behaviors, and develop and implement effective tools to bring about changes, then I would love to help you do just that!
My focus
Are you are struggling with addictions and the on-going impacts they have on your life? Do you have unresolved trauma that impairs your day-to-day functioning? Are the relationships in your life experiencing strain? Do you just feel like you "should" feel or act differently than you do, but don't know why? Let's work together to find some answers!
My approach
My approach is eclectic and client-centered, blending practical skill-building with a strong focus on the therapy relationship. I draw from CBT (and Trauma-Focused CBT when appropriate), Mindfulness practices, Family Systems perspectives, and a relational style that prioritizes safety, trust, and connection.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- BHS EAP