Hi there, I'm Donna!
I prioritize compassion, active listening, and client-centered care in every session. My approach is rooted in creating a safe, nonjudgmental space where clients feel truly heard, validated, and supported. I provide gentle guidance and thoughtful redirection, helping clients uncover patterns, set meaningful goals, and move forward.
My focus
I support individuals who are ready to create lasting change, committed to consistency, and open to healing. These are people who recognize that transformation is a journey, and they're seeking a guide to walk beside them with structure, compassion, and accountability.
My approach
My approach is person-centered, grounded in warmth, empathy, and nonjudgment. I integrate Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and Exposure and Response Prevention to support adults addressing depression, anxiety, OCD, stress, grief and loss, life transitions, trauma, and relationship issues.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allied
- Anthem
- Ascension-SmartHealth