Linda Noronha, LPC — Therapist in Virginia

Hi there, I'm Linda!

I am a Licensed Professional Counselor (LPC) who provides evidence‑based, trauma‑informed care grounded in compassion and clarity. My approach blends structured clinical assessment with collaborative, strengths‑focused treatment planning. I specialize in anxiety, trauma, mood disorders, and supporting clients through life transitions.

My focus

I support adults 18+—including military veterans and seniors—who are managing depression, anxiety, PTSD, and overwhelming life stress. I am most comfortable treating trauma‑related concerns and helping clients build emotional resilience. My work centers on safety, structure, and compassionate, evidence‑based healing.

My approach

I provide a calm, structured, and collaborative therapeutic environment grounded in evidence‑based care. My work integrates CBT, DBT, mindfulness, and trauma‑informed approaches to help clients understand patterns and build resilience. I focus on emotional regulation, anxiety, trauma, and life transitions.

My communication style

I provide a clear, consistent, and supportive environment for adults 18+, including veterans and seniors. My communication is compassionate, structured, and easy to follow, helping clients feel grounded during challenging conversations. Working with me feels safe, collaborative, and focused on building resilience.

My journey to mental healthcare

I became a therapist because I believe everyone deserves a calm, safe place to process life’s hardest moments. My work is motivated by a commitment to trauma‑informed care and helping adults regain balance and clarity. I’m inspired daily by the courage clients show as they move toward healing.

My goals for you

I approach goal setting as a collaborative process where we identify what matters most to you and break it into clear, manageable steps. Goals are tailored to your needs, strengths, and pace. Together, we create a structured plan that supports steady, meaningful progress.

Our first session

Your first session is paced gently and designed to help you feel safe, heard, and understood. I gather background information, explore current challenges, and clarify what you want from therapy. Clients leave with a clear plan and a sense of stability moving forward.

I identify as...

Female
Caucasian or White
Non-denominational

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Motivational Interviewing

Attachment-based

Child/Parent Psychotherapy

Mindfulness-Based

+ 6 more

Focus populations

Educators

Military/Veterans

Police/Fire/First Responders

+ 3 more

Therapy types

Couples Therapy
Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 42 more

Languages spoken

English

Education

Master of Arts (MA) in Professional Counseling from Liberty University.

Sessions

60 minutes

Virtual sessions

Linda Noronha