Hi there, I'm Chante!
Life can be overwhelming, but you don't have to face it alone. I help adults navigating anxiety, depression, stress, military life, and single parenting. Helping clients heal body, mind, and spirit; together, we'll build practical tools to help you heal, grow, and move forward with confidence. Reach out today.
My focus
If you're an adult struggling with anxiety, depression, stress, military life, or the challenges of single parenting, you're not alone. Together, we'll build practical skills, set meaningful goals, and use between-session homework to help you apply what you learn and create lasting change.
My approach
By combining Cognitive Behavioral Therapy, Solution-Focused Therapy, and somatic practices, we address the connection between your thoughts, emotions, and body. Together, we'll create practical strategies, increase self-awareness, and foster meaningful, lasting change that supports your goals and overall well-being.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth