Connect with Sleep or Insomnia therapists in Virginia

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Joseph Autry

Joseph Autry

LPC
5+ years

Licensed Professional Counselors (LPCs), like Joseph Autry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master in Counseling (MC) from Liberty University.

Abingdon, VA
Specialties
Sleep or Insomnia
Anxiety
Depression
Substance Use
Suicidal Ideation
Style
Directive
Attuned
Collaborative

In our first session, we'll discover what your struggles are. From there, we can discover the causes of those struggles and work on the best ways to cope with them..

Joseph takes the time to make sure I feel heard, acknowledged my successes, and guides me through the tougher weeks. He’s consistent, which is super important to me. He’s also very kind and patient.

Available virtually

A headshot image of Karen Wells

Karen Wells

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Karen Wells, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Virginia
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, grief, mood disorders, and trauma.

Available virtually

A headshot image of Angela Dickerson

Angela Dickerson

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Angela Dickerson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Southern Illinois University.

Virginia
Specialties
Sleep or Insomnia
Anxiety
Depression
Self Esteem
Sexual Abuse
Trauma and PTSD
Style
Practical
Approachable
Supportive

I'm an Air Force Veteran that has dedicated my career to helping other Veterans, Service Members, and civilians actively improve their mental health. But you have to be willing to work at it. I'll walk with you as far as you're willing to walk.

Available virtually

A headshot image of Christina Jordan

Christina Jordan

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christina Jordan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts from National University.

Danville, VA
Specialties
Sleep or Insomnia
Addiction
Coping Skills
Depression
Parenting
Relationship Issues
Style
Insightful
Approachable
Collaborative

I’m a dedicated LMFT passionate about creating a safe, supportive, and non-judgmental space where clients can explore their thoughts, emotions, and life experiences. I specialize in helping individuals build coping skills, strengthen emotional resilience, and navigate challenges such as anxiety, depression, and life transitions.

Available virtually

A headshot image of Kejon Cote

Kejon Cote

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Kejon Cote, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kejon has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Virginia
Specialties
Sleep or Insomnia
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Self Esteem
Spirituality
Style
Insightful
Approachable
Empowering

I am, a Licensed Clinical Social Worker with over 14 years of experience helping those who are feeling overwhelmed, stuck, or emotionally exhausted find relief and regain momentum. I offer supportive, practical therapy focused on helping you feel better, gain clarity, and create meaningful change.

Available virtually

A headshot image of Arlene Pitchford

Arlene Pitchford

LPC
5+ years

Licensed Professional Counselors (LPCs), like Arlene Pitchford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arlene has a Masters of Education (MED) in Community Counseling from Virginia State University.

Richmond, VA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I provide a safe space for individuals to explore and navigate their mental well-being. With a compassionate and understanding approach, I share valuable resources, insights, and support. Let's embark on a journey towards emotional resilience and inner peace together.

Available virtually

A headshot image of Carey Deeters

Carey Deeters

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Carey Deeters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carey has a Master of Social Work (MSW) from University of Pittsburgh School of Medicine.

Virginia
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Stress
Trauma and PTSD
Style
Insightful
Candid
Curious

I’ve been in the human services field since 2000. I have provided services to children and youth, adults, and the elderly in county, inpatient, hospice, community-based, and clinical agencies. I have worked with folks who have an array of issues, including substance use disorders, grief and loss, abuse, trauma, parenting, and family issues.

Available virtually

A headshot image of Rebecca Hunter

Rebecca Hunter

LPC
1+ years

Licensed Professional Counselors (LPCs), like Rebecca Hunter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Education (MED) in Counselor Education from University of Lynchburg.

Virginia
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Candid
Collaborative

I help people move through tough times, feel more grounded, and reconnect with what matters most to them. Whether you're feeling overwhelmed, stuck, or just not like yourself lately, you're not alone—and you don't have to figure it out all by yourself.

Available virtually

A headshot image of Yvonne-da Copeland

Yvonne-da Copeland

Many new patients continue care with this provider

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Yvonne-da Copeland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvonne-da has a Master of Social Work (MSW) from The University of Texas at Arlington and a Master of Science (MS) from Central Michigan University.

Virginia
Specialties
Sleep or Insomnia
Anxiety
Depression
Stress
Style
Outcome-oriented
Spiritual
Motivational

I'm a psychotherapist whose foremost goal is to equip you with practical strategies that facilitate your journey toward wholeness. I've worked with clients from all walks of life—from the severely mentally ill to Veterans to those in the general population.

Available virtually

A headshot image of Jason Kuttner

Jason Kuttner

Recognized for high quality patient care

LPC
18+ years

Licensed Professional Counselors (LPCs), like Jason Kuttner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Arts (MA) in Counseling from Portland State University.

Virginia
Specialties
Sleep or Insomnia
Addiction
Grief
Parenting
School Issues
Stress
Style
Responsive
Approachable
Affirming

I'm a therapist with 20 years of experience helping adults and adolescents with grief, trauma, mental health, sex and sexuality, problematic substance use, behavioral addictions, and many other concerns. I am open-minded and non-judgmental, and LGBTQ+ allied.

Available virtually

A headshot image of KaSyida Thomas

KaSyida Thomas

LPC
4+ years

Licensed Professional Counselors (LPCs), like KaSyida Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

KaSyida has a Masters of Science in Education (MS ED) from Old Dominion University.

Virginia
Specialties
Sleep or Insomnia
Anxiety
Racial Identity
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Candid
Empowering

I am a Licensed Professional Counselor with over 15 years of experience helping children, adolescents, adults, and families navigate life's challenges. I provide a supportive, nonjudgmental environment where clients can explore their concerns, develop healthier coping strategies, and work toward meaningful growth and healing.

Available virtually

A headshot image of Katherine Alvarez

Katherine Alvarez

Recognized for high quality patient care

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Katherine Alvarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from Barry University.

Virginia
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am a Licensed Clinical Social Worker licensed in various states. For the last 20 years, I have been committed to helping individuals, couples & families put life’s pieces together. Utilizing a unique therapeutic style, I maximize each individual’s strengths & center therapy on helping clients achieve their goals.

Available virtually

A headshot image of Kristine Wegman

Kristine Wegman

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Kristine Wegman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristine has a Master of Social Work (MSW) from San Diego State University.

Virginia
Specialties
Sleep or Insomnia
Anxiety
Depression
Style
Insightful
Approachable
Collaborative

I support clients on their wellness journey, bringing humor and gratitude into managing depression, anxiety, trauma, and addiction. I believe therapy works best when we can connect authentically and find moments of lightness even in difficult times.

Available virtually

A headshot image of Dawn Atkinson

Dawn Atkinson

Patients consistently give high satisfaction ratings

LCSW
33+ years

Licensed Clinical Social Workers (LCSWs), like Dawn Atkinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Social Work (MSW) from West Virginia University.

Fishersville, VA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Outcome-oriented
Warm
Supportive

I provide individual and family therapy for adults and adolescents. When you begin therapy, you can expect a warm, compassionate, empathetic, and safe environment centered on your specific needs and goals. I look forward to meeting you, developing a therapeutic relationship, and working together toward your future.

Dawn is a caring, yet no nonsense, kind of person. She listens to my concerns, helps me get to the bottom of what's bothering me, and suggest tools to help me cope.

Available virtually

A headshot image of Alexa Casey

Alexa Casey

Many new patients continue care with this provider

LCP
22+ years

Licensed Clinical Psychologists (LCPs), like Alexa Casey, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexa has a Doctor of Psychology (PSYD) from Wright State University and a Master's in Counseling (MC) from Eastern Michigan University.

Christiansburg, VA
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Grief
Life Transitions
Style
Exploratory
Candid
Collaborative

I'm very approachable, but I am very task and process-oriented in treatment. I am a systems thinker. In my opinion, therapy provides support and tools, and I appreciate being present with it all.

Available virtually

A headshot image of Crystal Adams

Crystal Adams

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Crystal Adams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Social Work from Virginia Commonwealth University.

Virginia
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Stress
Women's Issues
Style
Exploratory
Approachable
Motivational

Are you depressed? Have anxiety? But you don’t know the root cause? I provide a safe and therapeutic environment and will guide you on your journey to understanding your feelings, thoughts, actions, and relationships, and help you on the road towards healing and growing.

Available virtually

A headshot image of Amanda Lewis

Amanda Lewis

LPC
7+ years

Licensed Professional Counselors (LPCs), like Amanda Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master's in Counseling (MC) from Regent University.

Virginia
Specialties
Sleep or Insomnia
Domestic Violence
Mood Disorders
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Affirming

I work with people from various backgrounds and lifestyles. I've supported clients in homes, community facilities, schools, and other settings where healing happens.

Available virtually

A headshot image of Amin Faiz

Amin Faiz

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Amin Faiz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amin has a Master of Social Work (MSW) from Radford University.

Virginia
Specialties
Sleep or Insomnia
Anxiety
Depression
Mood Disorders
Style
Practical
Approachable
Motivational

I'd love to help you achieve the goals you want in life. I work with a wide range of mental health conditions, including depression, bipolar disorder, anxiety, and PTSD. Let's work together as a team to create meaningful change.

Available virtually

A headshot image of Laura Pack

Laura Pack

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Laura Pack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Masters of Education (MED) in Counseling from Lindsey Wilson College.

Virginia
Specialties
Sleep or Insomnia
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Warm
Supportive

I am currently licensed as an LPC in the state of Virginia and have been working in the mental health field since 2014. In my practice, I primarily work with adults of all ages and have experience with youth. My main areas of expertise include working through traumatic experiences, anxiety and depressive disorders.

Available virtually

A headshot image of Farooq Alihassan

Farooq Alihassan

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Farooq Alihassan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Farooq has a Masters of Arts (MA) in Clinical Mental Health Counseling from New Jersey City University.

Virginia
Specialties
Sleep or Insomnia
Anxiety
Cultural Stress
Depression
Family Conflict
Style
Exploratory
Gentle
Curious

I provide a holistic, culturally sensitive space for healing, with expertise in addressing childhood trauma and family of origin issues. I support clients navigating challenges in their roles as professionals, siblings, parents, friends, or partners while coping with the impacts of oppressive systems.

Available virtually

A headshot image of Dawn Riley

Dawn Riley

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Dawn Riley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Science Psychology (MSPSY) from National University.

Virginia
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I work with adolescents, individuals, couples, and families, specializing in anxiety, depression, and communication. My main approach is Cognitive Behavioral Therapy so that clients get quicker relief from their symptoms.

Available virtually

A headshot image of Tiffany Jeppe

Tiffany Jeppe

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Tiffany Jeppe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science (MS) in Marriage, Couples, and Family Counseling from Walden University.

Virginia Beach, VA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I have a passion for helping individuals and couples navigate the challenges they face. I take a client-centered approach in my counseling practice, ensuring that each individual feels heard, valued, and supported throughout their therapeutic journey.

Available virtually

A headshot image of Albert Sarno Jr

Albert Sarno Jr

Recognized for high quality patient care

LPC
35+ years

Licensed Professional Counselors (LPCs), like Albert Sarno Jr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albert has a Doctor of Philosophy (PHD) in Human Services/Counseling/Public Admin from Capella University and a Master of Science (MS) from Nova SE University.

Lynchburg, VA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Trauma and PTSD
Style
Practical
Spiritual
Collaborative

I help individuals, couples, families, and veterans find joy and fulfillment in their relationships. Whether you're facing challenges or seeking growth, we'll work together using down-to-earth conversation so you can feel calm and relaxed. A Christian approach is available if desired.

Available virtually

A headshot image of Katryne Henry

Katryne Henry

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Katryne Henry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katryne has a Master of Social Work (MSW) from Florida State University.

Virginia
Specialties
Sleep or Insomnia
Anxiety
Codependency
Depression
Panic Attacks
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Welcome to a space that is fully yours, where you can slow down and talk about what’s been weighing on you without judgment. Together, we’ll uncover what trauma and life have buried so you can understand yourself more clearly. This is a place to grow safely and reconnect with who you were meant to be.

Available virtually

A headshot image of Felicia Wallace

Felicia Wallace

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Felicia Wallace, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Master of Social Work (MSW) from Norfolk State University.

Hampton, VA
Specialties
Sleep or Insomnia
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I work with all walks of life, supporting people navigating depression, anxiety, bipolar disorder, adjustment disorder, complicated grief, communication challenges, relationships, and mood disorders.

Available virtually