Hi there, I'm Kristen!
I know opening up to someone new can feel overwhelming, and finding the right fit takes courage. Whether you're seeking support for yourself, your teen, or both, I'm here to help you navigate challenges and move toward healing.
My focus
I specialize in Complex Trauma, Depression, Anxiety, Mood Disorders, impulsivity, low self-esteem, and body image issues. I work with youth and adults impacted by abuse, foster care, adoption, and housing instability. I am a strong ally of the LGBTQ+, BIPOC, and AAPI communities.
My approach
I use an integrative, relation-based approach that is person-centered and strengths-based, where increasing self-esteem and feelings of self-control are always at the forefront. I tailor my approach to your needs, often using Cognitive Behavioral Therapy, Psychodynamic Therapy, and mindfulness.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem