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Laura Pack, Licensed Professional Counselor in Virginia

Laura Pack

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LPC
2+ years

Licensed Professional Counselors (LPCs), like Laura Pack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Masters of Education (MED) in Counseling from Lindsey Wilson College.

Available virtually|VA
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Warm
Supportive

Hi there, I'm Laura!

I work with adults and youth navigating trauma, anxiety, depression, bipolar disorders, and family systems impacted by addiction. My goal is to create a safe space where you can process your experiences and draw from your inner strengths to make meaningful changes in your life.

My focus

I work with older youth and young adults facing anxiety, depression, behavioral challenges, and traumatic experiences. I'm open to supporting clients with a range of concerns who are ready to explore their strengths and work toward positive change.

My approach

I take a person-centered approach, trusting that you are the expert on your own life. I provide a safe space to process thoughts and feelings while drawing from your strengths. I also use Cognitive Behavioral Therapy to help you break down thought patterns and shift negative cycles, creating different behaviors and outcomes.

Expertise

Focus populations

Body Positivity
Cancer
Educators
Immune-Disorders
Police/Fire/First Responders
Recovery/12 Step Friendly
Single Mother
+ 7 more

Therapy types

  • Individual Therapy

Ages served

  • Adults
  • Children
  • Preteens
  • Minors

Practice

Accepted insurance providers

  • Aetna
  • All Savers
  • Allegiance
  • Allied
  • Arlo

Languages spoken

English

Education

Masters of Education (MED) in Counseling from Lindsey Wilson College.

Sessions

60 minutes
Virtual sessions

Next appointmentThis week