Hi there, I'm Erin!
My goal is to create a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. I believe that each individual is unique, so I tailor my approach to fit your specific needs, combining evidence-based methods.
My focus
I work with individuals facing anxiety, depression, trauma, relationship issues, and life transitions. Whether you're dealing with stress, healing from past experiences, or seeking guidance through difficult changes, I'm here to support you.
My approach
I utilize Cognitive Behavioral Therapy, mindfulness, and client-centered therapy. My focus is on empowering you to navigate life's challenges, build resilience, and discover your inner strengths. Together, we'll develop personalized strategies that align with your values and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem