Hi there, I'm Alison!
I specialize in helping teens and adults navigate anxiety, depression, relationship challenges, and life transitions. With nearly three decades of experience in mental health and addiction treatment, I bring a straightforward, solution-focused approach to help you move forward rather than staying stuck.
My focus
I work with teens and adults facing anxiety, depression, relationship issues, bipolar disorder, personality disorders, and substance abuse challenges. With students, I focus on school-related goals and interpersonal skills. I also provide couples counseling and life coaching.
My approach
I practice from a person-centered perspective, integrating CBT, DBT, Trauma-Focused therapy, and Motivational Interviewing. My approach is straightforward and solution-focused, designed to help you move forward rather than staying stuck in challenging areas.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem