Monique Preston

My communication style

In our sessions, you'll find a safe and steady space to slow down, breathe, and unpack the thoughts and feelings you may have been holding for too long. We'll work together to process difficult experiences, manage symptoms, and build coping tools that feel realistic and empowering for your life.

My goals for you

Whether your goal is to heal from the past, navigate a current challenge, or rediscover your sense of self, I am here to walk with you—helping you move toward a life that feels calmer, more connected, and more in your control.

Our first session

Starting therapy can feel like a big step, and it’s completely normal to feel a little nervous or unsure. Our first session is really about getting to know you—what’s been going on in your life, what’s bringing you to therapy, and what you hope to gain from it. We’ll talk at your pace.

I identify as...

• Female
• Caucasian or White
• Spiritual