Hi there, I'm Hillary!
I work with adults in all stages of life to achieve personal growth and emotional well-being. I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-focused therapy.
My focus
I have experience working with diverse clients ages eighteen and older who are navigating anything from major life transitions to day-to-day challenges. I am passionate about working with individuals facing challenges such as anxiety, depression, trauma, relationship issues, grief, and life transitions.
My approach
My approach varies based on each client's needs. I use Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Acceptance and Commitment Therapy with a trauma-informed lens. I believe in a client-centered, strengths-based approach that empowers clients to take an active role in healing and fosters resilience.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied