Hi there, I'm Essence!
I’m Essence, a Licensed Professional Counselor with 10+ years of experience supporting adults through anxiety, depression, trauma, and major life transitions. I provide a grounded, warm, and honest space where clients can feel understood, supported, and empowered.
My focus
I primarily support adults facing anxiety, depression, burnout, trauma, relationship stress, or life changes. I help clients who feel overwhelmed, stuck, or disconnected regain stability, confidence, and emotional balance.
My approach
My approach is trauma-informed, direct, and deeply collaborative. I blend practical strategies with emotional insight to help clients feel grounded, build clarity, and make real, sustainable progress.
Expertise
Specialties
Treatment approaches
Focus populations
BIPOC
LGBTQIA+
Racial Justice
Recovery/12 Step Friendly
+ 4 moreTherapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth
Languages spoken
English
Education
Doctor of Philosophy (PHD) Counselor Education and Supervision from Hampton University.
Sessions
60 minutes
Virtual sessions