Hi there, I'm Samantha!
Are you feeling as though you are not living life to the fullest, feeling depressed, anxious, or overwhelmed? I would love the opportunity to walk this journey with you, becoming healthier and feeling more fulfilled. I specialize in working with individuals living with anxiety, depression, and navigating life transitions.
My focus
Navigating life transitions, depression, or anxiety can become overwhelming. I work with adults to educate and provide coping skills that can be utilized in day-to-day situations. I would love the opportunity to get to know you and build a plan together, helping you overcome obstacles, feel empowered, and thrive.
My approach
I approach therapy in a compassionate, warm, and inviting way that supports you. Based on your needs, I will provide you with education and tools to feel more in control of your mind and body. My treatment modalities commonly utilized are cognitive behavioral therapy and solution-focused therapy.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem