Hi there, I'm Alexa!
I'm very approachable, but I am very task and process-oriented in treatment. I am a systems thinker. In my opinion, therapy provides support and tools, and I appreciate being present with it all.
My focus
I truly enjoy working with people who work in collaboration with me. I also like working with couples and families. I'm comfortable treating most trouble areas with individuals, couples, and families.
My approach
I take a very eclectic approach because there are many ways to improve. I find that I enjoy the following approaches: Dialectical Behavior Therapy (DBT), Cognitive Behavior Treatment (CBT), Somatic Therapy, and Acceptance and Commitment Treatment (ACT), just to name a few.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Carelon Behavioral Health
- Aetna
- All Savers
- Allegiance
- Allied