Hi there, I'm Sonja!
My emphasis is on assisting all clients to find hope, direction, and a better path forward, using their own inherent strengths. You deserve to feel supported and empowered.
My focus
My practice focuses on clients experiencing emotional distress, adjustment challenges, or communication difficulties. Clients may struggle with relationship issues, major life transitions such as divorce or family changes, or the death of a loved one. Others face ongoing challenges of depression, anxiety, addiction, and/or trauma.
My approach
I utilize a strengths-based, client-centered approach while bringing openness, compassion, and authenticity to my work. I draw from many treatment modalities, including CBT, DBT, Mindfulness strategies, psychodynamic approaches, relational therapy, and more. I will tailor my approach to meet your unique needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied