Hi there, I'm Lauren!
I work with diverse populations, including veterans, college students, LGBTQ+ individuals, and underserved communities. I believe a good therapist pays attention to what you're saying and not saying, especially when silence relates to the environment in which you function.
My focus
I offer individual therapy for adults and specialize in trauma and anxiety disorders, particularly OCD. I also treat ADHD, Bipolar Disorder, BPD, Chronic Pain, Depression, Grief, Life Transitions, Relationship Issues, Sexual Trauma, Sleep Issues, Stress, Substance Use, Suicidal Ideation, TBI, and Women's Issues.
My approach
I take a holistic approach rooted in third-wave Cognitive Behavioral therapy. We uncover motivating factors and root causes rather than surface-level issues. If you're managing anxiety, depression, or trauma, we'll dissolve the patterns and beliefs maintaining your symptoms using neuropsychotherapy grounded in neuroscience findings.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem