Hi there, I'm John!
A core desire in life is to be fully known and accepted. At the heart of being known is the need for full honesty with ourselves and others in the midst of growth in changing life experiences. Honesty with love and humility leads us into dynamic freedom. Many people hide their realities or internal struggles in shame, fear, and performance.
My focus
I found that my approach and style are a good fit for individuals, couples, and families suffering from anxiety, depression, relationship issues, trauma, sex therapy, and more.
My approach
I involve Reality Therapy, Solution-Focused, Choice Theory, and Cognitive Behavior therapies to empower people to feel heard and seen, then equipping them to flourish and work through the next steps.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo