Sabrina Curry

Hi there, I'm Sabrina!

I’m a down-to-earth therapist who believes in creating a space where you can really process what’s going on and move toward clarity. My approach is all about meeting you where you are and walking alongside you as you work through life’s challenges—whether that’s trauma, grief, depression, anger, or major life transitions.

My focus

I work with adults navigating depression, anger, grief, or the impact of childhood trauma that still shows up in their present lives. I also support people going through major life transitions and career challenges. I provide in-person therapy for kids, helping them understand and express their emotions in healthy ways.

My approach

My style is down-to-earth and flexible. I use Cognitive-Behavioral Therapy (CBT) to help you challenge unhelpful thought patterns, Motivational Interviewing (MI) to tap into your own motivation for change, and Acceptance and Commitment Therapy (ACT) to guide you in accepting what you can’t control while taking action on what truly matters to you.