Hi there, I'm Annie!
Therapy isn't about having all the answers — it's about feeling seen, heard, and supported as you work toward meaningful change. You don't have to do it alone. I'm here to walk with you on your transformative journey.
My focus
My clinical work supports individuals and couples navigating a wide range of challenges, including trauma, relationship stress, ADHD, perinatal mental health, military experiences, anxiety, stress, depression, grief & loss. I recognize the unique impact these experiences can have on a person's emotional, mental, and relational well-being.
My approach
My clinical approach is grounded in empathy, collaboration, and evidence-based practice while practicing from a trauma-informed model of care. I draw from modalities such as EMDR and other trauma-focused modalities, Cognitive Behavioral Therapy, mindfulness, strengths-based, and person-centered therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo