Hi there, I'm Stefanie!
I help people work through mental health and substance use issues using a supportive, down-to-earth approach focused on real-life change.
My focus
I specialize in supporting women, young adults, and individuals navigating substance use and co-occurring mental health challenges. Many of my clients come to me feeling overwhelmed, stuck in unhelpful patterns, or unsure of how to move forward.
My approach
I integrate proven techniques like CBT and Motivational Interviewing, but tailor everything to fit you. I'm honest, grounded, and not afraid to challenge you when needed, with care and compassion. I honor your readiness and help you make progress in a way that feels safe and manageable.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem