Hi there, I'm Cynthia!
I bring a compassionate, person-centered approach to therapy. My practice is rooted in ethical care, deep empathy, and genuine passion for helping others navigate life's challenges. From our first session, I aim to create a safe, supportive environment where you feel comfortable exploring your thoughts, emotions, and goals.
My focus
My therapeutic style is warm, supportive, and easy to engage with. I focus on what matters most to you, helping you recognize what you can and cannot control, so you can make empowered, heartfelt decisions. Therapy with me is not about fixing you—it's about helping you reconnect with your authentic self and move forward with confidence.
My approach
I believe each person holds the strength and wisdom to overcome difficulties, and my role is to help you access those inner resources. Through active listening, direct communication, and collaboration, I'll support you in building insight, increasing self-awareness, and identifying coping strategies that work for your life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- All Savers
- Allegiance
- Anthem
- Arlo