Hi there, I'm Carol!
Welcome! I believe therapy works best when it feels like a partnership. I strive to create a supportive, non-judgmental space where we can work together to understand your experiences, build on your strengths, and develop practical skills for navigating life's challenges.
My focus
If you are feeling stuck, overwhelmed, or emotionally drained, we may be a great fit. I work with adults and teens 13+ who are navigating anxiety, depression, emotional dysregulation, trauma, and major life transitions. I also have experience and specialized training with clients 50+ who may be struggling with age-related challenges.
My approach
My approach is collaborative and tailored to your unique needs and goals. Rather than telling you what to do, I work alongside you to identify what is most important to you and help you find effective ways to create meaningful change. Together, we'll explore what works for you and celebrate progress every step of the way!
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth