Hi there, I'm Shannon!
I worked with individuals with ADHD and anxious thinkers for over a decade. I take a strengths-based approach to learning how to work with your brain instead of against it. While working with me, you will learn practical skills to help you increase your self-confidence.
My focus
My ideal clients are adults, who are already identified as an ADHD or Anxious thinker and wants to learn more about how to not feel the exhaustion that comes with both.
My approach
When it comes to my approach I work to develop a supportive therapeutic relationship. Through this relationship we will work to increase your skills to better manage your thought patterns.
Expertise
Specialties
Treatment approaches
Focus populations
Sex-Positive/Kink
+ 1 moreTherapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth
Languages spoken
English
Education
Master of Social Work (MSW) from East Carolina University.
Sessions
60 minutes
Virtual sessions