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Valeska Cousins, Licensed Professional Counselor in Virginia

Valeska Cousins

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LPC

Licensed Professional Counselors (LPCs), like Valeska Cousins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valeska has a Master of Science in Education (MS ED) Counseling and Mental Health Services from University of Pennsylvania and a M.Phil.Ed. in Professional Counseling from University of Pennsylvania.

Available virtually|VA
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Warm
Collaborative

Hi there, I'm Valeska!

My goal is to ensure that all individuals feel safe, heard, and comfortable in sessions.

My focus

I have experience working with adolescents and adults navigating anxiety, depression, transitions, psychosis, suicidality, discrimination, and self-esteem challenges.

My approach

I like to use cognitive behavioral therapy, person-centered therapy, and mindfulness.

Expertise

Focus populations

BIPOC
First Generation American/Immigrant Parents
LGBTQIA+
+ 3 more

Therapy types

  • Individual Therapy

Ages served

  • Minors
  • Adults

Practice

Accepted insurance providers

  • Aetna
  • All Savers
  • Allegiance
  • Allied
  • Arlo

Languages spoken

English

Education

Master of Science in Education (MS ED) Counseling and Mental Health Services from University of Pennsylvania and a M.Phil.Ed. in Professional Counseling from University of Pennsylvania.

Sessions

60 minutes
Virtual sessions

Next appointmentThis week