Hi there, I'm Melissa!
I provide a compassionate, supportive space to help clients navigate anxiety, trauma, self-esteem, relationship challenges, and life transitions. Using CBT, DBT, ACT, and insight-oriented approaches, I help clients build coping skills, self-awareness, and lasting emotional growth.
My focus
I work with clients navigating anxiety, trauma, depression, self-esteem, relationship challenges, and life transitions. I provide a supportive, nonjudgmental space to build coping skills, improve emotional regulation, strengthen boundaries, and increase self-awareness, confidence, and healing.
My approach
My approach is compassionate, collaborative, and tailored to each client’s needs. I integrate CBT, DBT, ACT, motivational interviewing, and insight-oriented techniques to help clients build coping skills, improve emotional regulation, strengthen relationships, and develop greater self-awareness and self-compassion.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth