Hi there, I'm Jessica!
I practice from a person-centered modality while working with my clients to develop treatment goals. I specialize in addiction, anxiety, and emotional regulation.
My focus
I am most comfortable in treating clients aged 18 and older. I believe that as long as my clients aim for improved mental health, we can work together to achieve that!
My approach
Person-centered therapy is my primary approach. I believe in meeting my clients where they are while helping them to reach where they want to be. I also utilize Dialectical Behavioral Therapy, Motivational Interviewing, Solution-Focused, and Mindfulness interventions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem