Hi there, I'm Samantha!
I help clients with stress, anxiety, addictions, trauma, self-esteem, and confidence. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek a more fulfilling life and take the first steps towards change. I am here to support and empower you in that journey.
My focus
I work with adults on improving communication with partners or in workplace settings, learning distress tolerance skills, challenging unhelpful thinking patterns, reducing symptoms of depression, and addressing substance misuse.
My approach
I meet each person where they are, utilizing cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, client-centered therapy, and trauma-informed approaches. This combination allows me to tailor our work to your unique needs and help you develop practical skills for lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied