Hi there, I'm Anna!
I am passionate about helping adolescents, young adults, and their families navigate mental health challenges. I bring a compassionate and evidence-based approach to my practice, creating a supportive environment where young people can heal and grow.
My focus
I specialize in working with adolescents and teens experiencing anxiety, depression, sexual abuse, sexual orientation issues, poor coping skills, job stress, impulsivity, stress, and teen violence. My goal is to empower young people to overcome challenges, build resilience, and thrive.
My approach
My therapeutic approach combines person-centered methods with evidence-based interventions to create a supportive environment for growth and healing. I draw from CBT, DBT, Compassion Focused Therapy, Feminist Therapy, Humanistic Therapy, and Mindfulness-Based Therapy to tailor treatment to each client's unique needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem