Hi there, I'm Laura!
If your mind won’t slow down, you feel overwhelmed or stuck in your thoughts, struggle with focus or follow-through, or keep ending up in relationships that feel confusing or draining, you’re not alone. I help teens and adults make sense of these patterns, feel more grounded, and move toward clarity and change. This is your space to flourish.
My focus
I work best with teens and adults who feel constantly “on”—overthinking, second-guessing, and carrying a lot internally while trying to keep it together. Many feel stuck in confusing or draining relationship patterns. I help you gain clarity, understand yourself, and move toward healthier, more secure connections.
My approach
My approach is thoughtful, collaborative, and strengths-based, helping you make sense of both your inner world and your patterns in relationships. I integrate insight with practical tools so you can better understand yourself and feel more confident in how you respond. Sessions are tailored to you, and I’m happy to integrate faith when desired.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth