Hi there, I'm Jason!
Starting therapy can feel like a big step, and I commend you for taking it. My approach is client-centered and collaborative, ensuring therapy is tailored to your unique needs. No matter what challenges you're facing, we'll work together to manage symptoms and create a path toward the life you want.
My focus
I specialize in working with military members, veterans, their families, and young adults navigating PTSD, ADHD, relationship challenges, trauma, grief, and major life transitions. Whether you're struggling with the demands of duty, coping with loss, or seeking clarity in your relationships, I provide a structured yet flexible approach.
My approach
I take a collaborative and personalized approach to therapy, ensuring each session meets your unique needs and goals. Using evidence-based techniques such as cognitive-behavioral therapy, solution-focused therapy, and Gottman, I help clients identify patterns, develop coping strategies, and build resilience.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo