Hi there, I'm Jason!
Starting therapy can feel like a big step, and I commend you for taking it. My approach is client-centered and collaborative, ensuring that therapy is tailored to your unique needs using evidence-based treatment. No matter what challenges you’re facing, we will work together to manage symptoms and create a path toward the life you want.
My focus
Are you feeling overwhelmed by anxiety, depression, or the weight of past experiences? I specialize in working with military members, veterans, their families, and young adults who are navigating PTSD, ADHD, relationship challenges, trauma, grief, and major life transitions.
My approach
I take a collaborative and personalized approach to therapy, ensuring that each session meets your unique needs and goals. Using evidence-based techniques such as cognitive-behavioral therapy (CBT), solution-focused therapy, and Gottman. I help clients identify patterns, develop coping strategies, and build resilience.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo (Cigna)