Hi there, I'm Lakeisha!
I support teens and adults who feel overwhelmed, stuck, or unsure how to manage everything going on in their lives. Therapy with me is a space to slow down, make sense of your thoughts and emotions, and build real-life tools to help you feel more balanced and confident.
My focus
I work with teens and adults who feel overwhelmed, stuck, or caught in overthinking. I help clients gain insight, build practical tools, and feel more balanced and in control. Many of my clients are high functioning but feel overwhelmed internally, struggle with negative self-talk, or have difficulty slowing down.
My approach
My approach is collaborative, supportive, and tailored to each person I work with. I use CBT, mindfulness, and motivational interviewing to help you understand your thoughts, emotions, and patterns. Together, we’ll build practical tools and support meaningful, lasting change at your own pace.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth