Kendra Parker, LCSW — Therapist in Virginia

Hi there, I'm Kendra!

I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges and discover their inner strengths. It is my pleasure to walk alongside you while you navigate life’s transitions, moments of uncertainty, and relationships. Congratulations to you for starting this journey of growth!

My focus

I specialize in working with teens, young adults, middle aged adults, and “seasoned” adults navigating life. I work with clients who experience challenges with anxiety, depression, self-esteem, confidence, life transitions, and complex trauma.

My approach

I provide therapy that is rooted in person-centered and cognitive behavioral principles, trauma- informed care, and the identification of personal strengths. My goal is to create a safe and supportive space where clients can explore their thoughts, feelings, and beliefs, empowering them to cultivate a meaningful healing journey.

My communication style

Authenticity, relatability, and use of humor are my "go to" in practice. I will remind my clients of their goals and confront them when they avoid doing what is necessary to accomplish their goals. I point out patterns that could impact growth in a compassionate, warm yet direct matter.

My goals for you

Therapy is collaborative and about teamwork. I work alongside you by helping with clarifying your goals that feel realistic and supportive, as well as developing practical, personalized strategies to move forward at a pace that respects your lived experience.

Our first session

Clients can expect a welcoming environment where they are encouraged to share their thoughts, feelings, and concerns without judgment. I’ll explain the therapeutic process to ensure the client feels comfortable and well informed. Clients can expect to feel heard, understood, and supported as they embark of this healing journey.

I identify as...

Female
Black or African American
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Solution Focused Brief (SFBT)

Acceptance and Commitment (ACT)

Attachment-based

Emotionally Focused Therapy (EFT)

Gestalt

Humanistic

Interpersonal

Motivational Interviewing

Narrative

Trauma Focused

+ 12 more

Focus populations

Single Mother

LGBTQIA+

Military/Veterans

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo
Ascension-SmartHealth

+ 12 more

Languages spoken

English

Education

Master of Social Work (MSW) from Capella University.

Sessions

60 minutes

Virtual sessions

Kendra Parker