Ethan Bannar

My communication style

My style is direct, personable, and grounded. Clients often say it feels like talking to someone who “gets it.” Sessions are structured yet human—focused on clarity, accountability, and progress. My goal is to make therapy both efficient and restorative so you leave each session sharper and lighter.

My journey to mental healthcare

After my brother-in-law was severely injured in combat, I dedicated my career to helping those in high-risk professions manage trauma and performance strain. Since 2015, I’ve served military and intelligence communities, helping people regain purpose, resilience, and control in high-demand lives.

My goals for you

We define goals collaboratively—clear, measurable, and aligned with your values and mission. I use data-informed check-ins to track progress and adjust course. The focus is on action and accountability, so each step moves you closer to the life and mindset you want to sustain long-term.

Our first session

Our first session focuses on understanding your challenges, goals, and what’s at stake. We’ll clarify priorities and outline a plan for progress. You can expect a grounded, collaborative start—one that builds trust, direction, and a clear sense that you’re finally moving forward.

I identify as...

• Male
• Caucasian or White