Hi there, I'm Cheryl!
I work with complex relationship challenges and trauma, creating a space where you can explore what's affecting your well-being and move toward healing.
My focus
I have opportunities working with at-risk families to include working with military personnel. I specialize in trauma, depression, anxiety, divorce, work-life balance, and substance abuse.
My approach
The hardest part is over, and you are here. Let's talk about the issues causing challenges to your mental health hygiene. That's right, I did mean hygiene. So often we have been led to believe hygiene is just physical, but we need to maintain good mental health habits to maintain good behavioral patterns and sound judgment.
Expertise
Specialties
Anxiety
Depression
Substance Use
ADHD
Addiction
Adoption
Aging
Alcohol Use
Anger Management
Behavioral Issues
Bipolar Disorder
Career Counseling
Child Abuse or Neglect
Chronic Illness
Codependency
Coping Skills
Cultural Stress
Divorce
Domestic Violence
Family Conflict
Infidelity
Life Transitions
Men's Issues
Panic Attacks
Parenting
Peer Relationships
Relapse Prevention
Relationship Issues
School Issues
Self Esteem
Sexual Abuse
Sleep or Insomnia
Spirituality
Stress
Suicidal Ideation
Trauma and PTSD
Women's Issues
+ 37 moreTreatment approaches
Focus populations
Educators
Military/Veterans
Single Mother
+ 3 moreTherapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- Allegiance
- Allied
- Arlo
Languages spoken
English
Education
Master of Social Work (MSW) from Norfolk State University.
Sessions
60 minutes
Virtual sessions