Hi there, I'm Jazmyn!
Navigating all the twists and turns of relationships, life transitions, and uncertain emotions isn’t always easy, but it can lead to meaningful growth. Maybe you’re curious about exploring different relationship dynamics without fear of judgment.
My focus
Are you navigating persistent anxiety, self-doubt, or ongoing challenges within your interpersonal relationships? I work with adults who are managing a range of emotional and life stressors, including anxiety, low self-esteem, and the complexities that come with personal growth and change.
My approach
I use a strengths-based, person-centered approach integrating Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness-based techniques. I view therapy as a collaboration where we work together on your goals and healing journey.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied