Hi there, I'm Elizabeth!
I strive to create a safe space for my clients to express and validate their emotions. I enjoy working through daily life stressors through creative problem solving, setting boundaries and strengthening relationships.
My focus
I work with clients who may be struggling with codependency and issues in their relationships. Together, we will explore the connections in your past and how they impact you today. We will strengthen your mindfulness muscle in order to be present and notice the shifts and changes that come along with the therapy process.
My approach
I customize each treatment for the person and their unique goals. I have an eclectic approach and use a variety of treatment models. Coming to therapy is hard work, and I acknowledge the great first step you have taken.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- All Savers
- Anthem
- Ascension-SmartHealth
- BCBS Federal Employee Program (FEP)
- Blue Cross and/or Blue Shield