Hi there, I'm Nora!
I work with older teens and adults dealing with depression, anxiety, trauma, grief, relationship and family issues, poor self-image, and academic and professional stressors. I provide a warm, collaborative space where we can address the challenges impacting your life and well-being.
My focus
I envision therapy as a partnership based on mutual respect and honesty, where your goals guide our work. My approach encompasses authenticity, compassion, knowledge, and trust to create an empathic, non-judgmental path toward genuine healing.
My approach
I approach therapy holistically, integrating Internal Family Systems and Trauma Theory with cognitive behavioral, solution-focused, and interpersonal methods. I focus on pragmatic, strengths-based interventions that allow us to work collaboratively toward your personal goals and healing journey.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance