Faheda Rasool, LCSW — Therapist in Virginia

Hi there, I'm Faheda!

I am a clinical social worker. My therapy approach is warm and open, using elements from CBT, DBT, and solution-focused modalities.

My focus

I have experience working with symptoms of anxiety, depression, ADHD, eating disorders, challenges with emotional regulation and coping, as well as narcissistic tendencies/abuse.

My approach

I create a safe, open, and comfortable environment for clients. I recognize how difficult it can be to talk to a stranger about vulnerable and sensitive challenges. Therapy should be a safe and inviting space to grow, learn, and explore.

My communication style

During sessions, I strive to create a safe, open, and comfortable environment for clients. I recognize how difficult it can be to talk to a stranger about vulnerable and sensitive challenges experienced. Therapy should be a safe and inviting space to grow, learn, and explore.

My journey to mental healthcare

I've always been passionate about wanting to help and be there for others. I chose to become a therapist as a way to emotionally support, motivate, and encourage individuals as they face some of their most difficult times in life.

My goals for you

The idea of going to therapy can be daunting to many, but it can serve as tremendous help and support while learning tools and techniques to navigate dysfunction and build lifelong skills and resiliency.

Our first session

During our first session together, we'll work on identifying challenges that led you to this space and targets for change. As we continue working together, goals may change, and that's perfectly okay!

I identify as...

Female
Prefer Not to Respond

Expertise

Specialties

Obsessive-Compulsive (OCD)

+ 18 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Compassion Focused

Emotionally Focused Therapy (EFT)

+ 4 more

Therapy types

Individual Therapy
Family Therapy
Couples Therapy

Ages served

Adults
Minors
Preteens
Children

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 30 more

Languages spoken

English

Education

Master of Social Work (MSW) Clinical Social Work from Florida Gulf Coast University.

Sessions

60 minutes

Virtual sessions

Faheda Rasool