Hi there, I'm Alicia!
Starting therapy can feel overwhelming, but you don’t have to navigate life’s challenges alone. I provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered to create meaningful change.
My focus
I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, solution focused therapy, strengths-based therapy, and person-centered techniques to work with individuals who may be feeling overwhelmed, emotionally exhausted, stuck in unhealthy patterns, or struggling to manage life’s challenges.
My approach
My approach to therapy is warm, collaborative and client-centered. I believe therapy works best when clients feel safe, supported and genuinely understood.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth