Tammy Knoll, LCSW — Therapist in Virginia

Hi there, I'm Tammy!

If you want relief from conditions that negatively affect your mood, relationships, work, and/or life, together we can walk the path of recovery until you have reached your imagined destination.

My focus

I help people overcome their psychological pain. I am an expert in positive psychotherapy. I specialize in the treatment of addiction, mood disorders, and trauma.

My approach

You do not have to suffer alone another day. I can help you reach your mental health wellness goals. I am excited and honored to assist you on your journey to emotional maturation. Let's roll up our sleeves and do the work necessary to reroute your current life path. You can experience greater peace, joy, and relational wholeness.

My communication style

I work with people with many mental health challenges. The work will be challenging, yet gratifying and encouraging. I have an informal conversational style, with evidence-based techniques always at the forefront of my interventions. Progress largely depends on your trust in the process and the potential for lasting change.

My journey to mental healthcare

I entered this field because I believe deeply in the power of healing and transformation. Witnessing people reclaim their lives from pain and dysfunction is profoundly meaningful to me.

My goals for you

We'll collaborate to identify your specific goals and create a clear roadmap for reaching them. I'll provide evidence-based tools and support while you take ownership of your growth. Together, we'll celebrate progress and adjust our approach as needed to ensure you achieve lasting change.

Our first session

In our first session, we'll discuss what brings you to therapy and what you hope to achieve. I'll ask questions to understand your history and current challenges. We'll begin building trust and outline a plan for our work together. You'll leave with clarity about next steps and hope for the journey ahead.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

Autism or Asperger's Syndrome

+ 11 more

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Acceptance and Commitment (ACT)

Christian Counseling

Dialectical (DBT)

+ 5 more

Focus populations

Military/Veterans

Police/Fire/First Responders

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Anthem
Arlo

+ 33 more

Languages spoken

English

Education

Doctor of Philosophy (PHD) with Major in Counseling and Psychological Studies from Regent University and a Master of Social Work (MSW) from Florida State University.

Sessions

60 minutes

Virtual sessions

Tammy Knoll