Hi there, I'm Beth Ann!
I work with you to reach your goals by using your current strengths, supports, and coping skills and adding to them during therapy sessions and real-world application between sessions. I am here to assist you along life's journey, whether that is a time of change, loss, stress, maintenance, or moving forward.
My focus
I enjoy working with individuals of all ages, backgrounds, and ethnicities. Therapy works best when you are ready to make changes or at least willing to consider making adjustments to get different results.
My approach
I approach every session from a person-centered, strengths-based stance. I find that solutions-focused therapy creates an environment that allows us to acknowledge the effects of the past without becoming mired down by them. Within the solutions-focused framework, I utilize many techniques from Cognitive-Based Therapy.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem