Hi there, I'm Jennifer!
I’m a Licensed Professional Counselor who believes therapy should feel safe, supportive, and human. I work with people navigating anxiety, depression, trauma, grief, life transitions, and relationship concerns. My goal is to help you feel understood, supported, and more connected to yourself.
My focus
I work with teens and adults of all ages, navigating anxiety, depression, trauma, grief, life transitions, relationship concerns, and women’s issues. I especially value helping people who feel overwhelmed, disconnected, or stuck begin to understand themselves with greater compassion and move toward a life that feels more grounded and meaningful.
My approach
My approach is warm, collaborative, and trauma-informed. I tailor therapy to each person rather than using a one-size-fits-all approach. Together, we explore what is happening beneath the surface, build practical tools, and create space for healing, growth, and meaningful change at a pace that feels manageable.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo