Hi there, I'm Ashley!
I offer a person-centered, trauma-informed approach to therapy, creating a safe and supportive space for healing and growth. I draw from a variety of therapeutic modalities to tailor our work to your unique experiences, needs, and goals.
My focus
I typically work with adults and young adults who are navigating life transitions, relationship challenges, anxiety, trauma, and issues related to self-worth and identity.
My approach
My approach to therapy is grounded in creating a safe, collaborative, and compassionate space where clients feel seen and supported. I use a person-centered, trauma-informed framework, meaning I honor each client’s individual story, pace, and strengths while helping them navigate challenges and move toward healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo (Cigna)