Hi there, I'm Tammy!
I am a Licensed Professional Counselor in the state of Virginia who has 5 years of experience working with children and adults in such areas as life and adjustment management, anxiety, and stress management.
My focus
My goal is to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you toward meeting your goals and living the meaningful life you value and desire.
My approach
I use a humanistic approach that is collaborative and strength-based, integrating cognitive behavioral, mindfulness, solution-focused, and emotionally focused methods. My goal is to tailor therapy to fit your unique needs and help you build on your existing strengths.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem