Hi there, I'm Brittney!
I am a Licensed Professional counselor practicing in Virginia. I call myself a therapist "slash" activist because I seek to work with inner and outer barriers that impact a person's mental wellness. It is my joy to help people become less burdened and fragmented, living more authentically and whole.
My focus
I feel most passionate about supporting those with concerns of a generational nature, meaning pregnancy and postpartum needs, couples and family conflict, and trauma. I also support those experiencing burnout, poor boundaries, codependency, and values misalignment.
My approach
Therapy should involve collaboration and consent, meaning you have a right to both be a recipient and an influencer within the therapeutic relationship. From Psychodynamic, Somatic Therapy, and Trauma-Sensitive mindfulness to creative arts and attachment-based systems work, I make my methods individualized and unique as you are.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem